Thursday, June 20, 2013

Upcoming Wellness Brown Bag: Weight Loss Surgery

Did you know that weight loss surgery is a benefit of our employee health insurance? Do you know someone who has had a weight loss surgery and have questions you are afraid to ask? 

 

Come and learn from Dr. Frank Chae, a nationally recognized bariatric surgeon, as he dispels some of the myths about the surgeries and discusses the different options available.  


  • Lab Services Training Room: Thursday, July 11, 1-2 pm
  • Main campus- Room C1A: Thursday, July 25, 12-1pm

Tuesday, June 18, 2013


Wednesday, June 26th
Bike to Work Day
at Creekside Park
6am-9am
Breakfast Stations: Pancakes and more
Bicycle maintenance and supplies
Remember to sign up for team CDPHE!


Wellness Celebration
at Creekside Park
9am-1pm (No bicycle needed)
9am-1pm Massage
9am-1pm Volleyball
9-9:30am Tai Chi
9:45-10:30am  Bootcamp
11am-12pm Yoga
11am-1pm Lunch
12:15-1:00pm Fitbody – Bootcamp



Thank you to all of the partners who made this event possible!

Monday, June 10, 2013

Last week to sign up for the Stress Less Quarterly Wellness Challenge

Stress Less Brown Bag
Tuesday, June 11th, 12-1pm, Carson



luke-homepage
Brian Luke Seaward, Ph.D.
Brian Luke Seaward is a renowned and respected international expert in the fields of stress management, mind-body-spirit healing and corporate health promotion. He is respected throughout the international community as an accomplished teacher, consultant, motivational speaker, author, award-winning filmmaker, visionary, and mentor. The wisdom of Brian Luke Seaward, a TEDx speaker, can be found quoted in PBS specials, college graduation speeches, medical seminars, boardroom meetings, church sermons, and keynote addresses all over the world. His corporate clients include Hewlett Packard, Procter & Gamble, Conoco Oil, Motorola, Quaker Oats, John Deere, BP-Amoco, Blue Cross/Blue Shield, Maxtor-Seagate, Organic Valley Dairy, US ARMY, and many others. Dr. Seaward has authored more than fourteen books, including the classic best sellers, Stand Like Mountain, Flow Like Water, The Art of Calm and Stressed Is Desserts Spelled Backward, as well as the top-selling college textbook, Managing Stress (7e).





  • Boot Camp at Creekside Park  
 Wed. June 12th 1-1:45pm
 (1st Session Free)
Meet at the Blue Pavillion.
Sessions will be held in the Wellness Room in case of inclement weather.


 @ Creekside Park  Wednesday, June 26th, 6am – 1pm
  Pancake breakfast
  Bike maintenance from Campus Cycles
  Free massage from Wellness Denver
  Free group fitness classes from Cherry Creek Athletic Club

Monday, June 3, 2013

June 2013 Events

Boot Camp at Creekside Park  
 Wed. June 5th 1-1:45pm
 (1st Session Free)
Meet at the Blue Pavillion.
Sessions will be held in the Wellness Room in case of inclement weather.

Bike Maintenance Brown Bag
Thursday June 6th, 12-1pm, Cleere

Stress Less Brown Bag
Tuesday, June 11th, 12-1pm, Carson

Biketo Work Day & Wellness Celebration
 @ Creekside Park  Wednesday, June 26th, 6am – 1pm
  Pancake breakfast
  Bike maintenance from Campus Cycles
  Free massage from Wellness Denver
  Free group fitness classes from Cherry Creek Athletic Club
  Healthy Cooking Demonstration and more!!!