------------------ CDPHE Total Worker Health = Wellness and Safety
Thursday, June 20, 2013
Upcoming Wellness Brown Bag: Weight Loss Surgery
Tuesday, June 18, 2013
Wednesday, June 26th
Bike to Work Day
at Creekside Park
Bike to Work Day
at Creekside Park
6am-9am
Breakfast Stations: Pancakes and more
Bicycle maintenance and supplies
Remember to sign up for team CDPHE!
Wellness Celebration
at Creekside Park
9am-1pm (No bicycle needed)
9am-1pm Massage
9am-1pm Volleyball
9-9:30am Tai Chi
9:45-10:30am Bootcamp
11am-12pm Yoga
11am-1pm Lunch
12:15-1:00pm Fitbody – Bootcamp
Thank you to all of the partners who made this event possible!Monday, June 10, 2013
Last week to sign up for the Stress Less Quarterly Wellness Challenge
Stress Less Brown Bag
Stress Less Brown Bag
Tuesday, June 11th, 12-1pm, Carson
Brian Luke Seaward, Ph.D.
Brian Luke Seaward is a renowned and respected international expert in the fields of stress management, mind-body-spirit healing and corporate health promotion. He is respected throughout the international community as an accomplished teacher, consultant, motivational speaker, author, award-winning filmmaker, visionary, and mentor. The wisdom of Brian Luke Seaward, a TEDx speaker, can be found quoted in PBS specials, college graduation speeches, medical seminars, boardroom meetings, church sermons, and keynote addresses all over the world. His corporate clients include Hewlett Packard, Procter & Gamble, Conoco Oil, Motorola, Quaker Oats, John Deere, BP-Amoco, Blue Cross/Blue Shield, Maxtor-Seagate, Organic Valley Dairy, US ARMY, and many others. Dr. Seaward has authored more than fourteen books, including the classic best sellers, Stand Like Mountain, Flow Like Water, The Art of Calm and Stressed Is Desserts Spelled Backward, as well as the top-selling college textbook, Managing Stress (7e).
Brian Luke Seaward, Ph.D.
Brian Luke Seaward is a renowned and respected international expert in the fields of stress management, mind-body-spirit healing and corporate health promotion. He is respected throughout the international community as an accomplished teacher, consultant, motivational speaker, author, award-winning filmmaker, visionary, and mentor. The wisdom of Brian Luke Seaward, a TEDx speaker, can be found quoted in PBS specials, college graduation speeches, medical seminars, boardroom meetings, church sermons, and keynote addresses all over the world. His corporate clients include Hewlett Packard, Procter & Gamble, Conoco Oil, Motorola, Quaker Oats, John Deere, BP-Amoco, Blue Cross/Blue Shield, Maxtor-Seagate, Organic Valley Dairy, US ARMY, and many others. Dr. Seaward has authored more than fourteen books, including the classic best sellers, Stand Like Mountain, Flow Like Water, The Art of Calm and Stressed Is Desserts Spelled Backward, as well as the top-selling college textbook, Managing Stress (7e).
- Boot Camp at Creekside Park
Wed. June 12th 1-1:45pm
(1st Session Free)
Provided by Cherry Creek Athletic Club's Matt Unthank
Meet at the Blue Pavillion.
Sessions will be held in the Wellness Room in case of inclement weather.
- Biketo Work Day & Wellness Celebration
@ Creekside Park Wednesday, June 26th, 6am – 1pm
Pancake breakfast
Bike maintenance from Campus Cycles
Free massage from Wellness Denver
Free group fitness classes from Cherry Creek Athletic Club
Monday, June 3, 2013
June
2013 Events
•Boot Camp at Creekside Park
Wed.
June 5th
1-1:45pm
(1st
Session Free)
Provided
by Cherry Creek Athletic Club's Matt Unthank
Meet at the Blue Pavillion.
Sessions will be held in the Wellness Room in case of inclement weather.
•Bike Maintenance Brown Bag
Thursday
June 6th,
12-1pm, Cleere
•Stress
Less Brown Bag
Tuesday,
June 11th, 12-1pm, Carson
•Biketo Work Day & Wellness Celebration
@ Creekside Park Wednesday, June 26th, 6am – 1pm
Pancake breakfast
Bike maintenance from Campus Cycles
Free massage from Wellness Denver
Free
group fitness classes from Cherry Creek Athletic Club
Healthy Cooking Demonstration and more!!!
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