Open enrollment ends May 14

You Must Enroll in Benefits by May 14 All employees must enroll in benefits by May 14, 2015. Before you enroll, join the 2015 Open Enrollment Program on CaféWell to better understand your benefits and make informed decisions, while earning 400 Coins (Good for $10!). Then access BenefitSolvers directly from CaféWell. Get started with CaféWell. &#9658  *First-time users must complete their health assessment first to receive a premium reduction.

Exciting Chicken Breast Recipes Chicken breasts can get a bad rap for being tasteless and boring, but they don't have to be.   Try these recipes  ►   Let's Get Physical Sitting for long periods of time can be bad for your health. Join this activity to get up and move!

Wellness Champions in DCEED!

Colorado 14ers Initiative and the CDPHE Hikers are back!

Lunch-n-learn: Gardening in Colorado - Tuesday, May 5 - C1A

Unused Medication Disposal - Saturday, April 18 at Anschutz Campus

April 1 - National Walking Day - Assistant Surgeon General Zachary Taylor, MD, MS

Yoga 3 Ways - Monday, Tuesday, Thursday Yoga - Spring 2015

Tuesday Morning yoga resumes with Michelle Voeller -

Michelle Voeller  is the founder & owner of Harmony Yoga in Denver, which she created in 2006. Her teaching is rooted in Classical Hatha Yoga, Ayurveda, & Ashtanga Yoga of Pantanjali, which she presents in Yoga Teacher Trainings & classes. She is a Yoga Therapist & Ayurvedic Lifestyle Consultant through the Rocky Mountain Institute of Yoga & Ayurveda. Her passion is guiding individuals to the wholeness of what Yoga is: living healthy, balanced lives through diet, asana, pranayama, & meditation. It is a joy to watch people open up layers of themselves to find their own light through Yoga, just as it has helped connect to her own soul & purpose. She is grateful for her teachers including Sri Baba Hari Dass of the Mount Madonna Center in California for his gentle wisdom. Her classes welcome all to the journey of aligning with our true Selves to thrive & shine from the inside, out.  

Monthly packages must be used within that month. 

March 3 classes: $30

April 4 classes $40

$15 drop-in class option.

Cash or check to Michelle Voeller; sorry, no credit cards.

Contact Michelle directly to sign up for the class - michelle@harmony-yoga.com 

http://harmony-yoga.com/