1-in-3 Adults don't get enough sleep! - via CO Prevent

Align & Flow Yoga - Tuesdays 12-1 pm in the Wellness Room, A4

CDPHE Winter Bike Fest starts with Jan 21 Lunch-n-Learn 12-1pm in B2A

Jan. 21: Winter Bike Commuting 101 | noon - 1 p.m., B2A

The CDPHE Winter Bike Fest will run from January 25 through February 12. Join your winter-riding CDPHE colleagues to learn how to dress for colder weather, stay safe, and stay fit year-round. Ride your bike through the winter: it's cool!

Heather Weir, Megan Snow, Steven Kirschner, and Clark Wilson will provide a great show-&-tell that'll get other CDPHE'ers interested in winter riding.

UHC-Diabetes Prevention Program Lunch-n-Learn, January 21, 12-1pm C1C

Holiday Challenge from Weigh and Win - November 18 - January 8

Contact Richard Marquez at CDPHE to learn more about Weigh and Win!  

Colorado Respite Coalition, Lunch-n-Learn, Tuesday, October 27, 12-1pm, C1E

Next 8 Week Hatha yoga session starts Monday, October 19