Join the CDPHE AIDS Walk Team, August 20 at Cheesman Park

Join the CDPHE AIDS Walk Team this weekend, August 20 at Cheesman Park.

www.aidswalkcolorado.org

Text HBP CO to 97779 for blood pressure reminders and health tips.

What's one of the easiest health metrics to measure and improve? Your blood pressure! Just a 5-point drop in diastolic blood pressure can reduce your risk of heart disease, heart attack and stroke by 30% to 50%. CDPHE has partnered with the American Heart Association to station easy-to-use automatic blood pressure cuffs in the core rooms in Buildings A, B and C. You can now also text HBP CO to 97779 for blood pressure reminders and health tips.

Circuit Training in the Wellness Room Tuesdays and Thursdays

Ask a Master Gardner! - Thursday, August 4, 12-1 pm, C1A

Do you know your behavioral health resources? Wednesday, July 20, 11:30-12:30, C1E

5 Steps to Build Your Emotional Intelligence, Lunch-n-Learn, July 14, 12-1 pm, C1C/C1D

Garden Club Lunch-n-Learn with Audubon Habitat Hero Don Ireland June 30, 12-1pm.