Thursday, May 16, 2013

Wednesday Walkabouts are back!

Did you know that short breaks in the middle of the day can make you more productive at work? Take time to relax and enjoy the spring weather by joining us on Wednesdays for our Weekly Walkabouts! Watch Today's broadcast for times and meeting place - it may change as the weather warms up.

If you'd rather stay in, you could always relieve some stress with a furry friend...


Whatever way you prefer to unwind, make sure you take time for yourself throughout the day! 

A special thanks to Wellness Champion Liz Lemonds for sharing this adorable video!

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