Packing a Healthy Lunch

In this presentation, dietetic student, Patti Heath, from the University of Northern Colorado, talks about "How to Pack a Healthy Lunch."  Thinking about it, it was really a brown bag about, well, brown bags and how to fill them!

The presentation is embedded below (slides are available for download).  Too, we uploaded the handouts for how to keep a stocked pantry and fridge, sodium tipsheet, smart snacking for adults and teens, healthy snack ideas, healthy lunch handout, and a guide to kid-friendly veggies and fruit.